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  • Writer's pictureKatie Moore

SESAME + SOY SALMON RECIPE

This "BRAINPOWER" salmon recipe has a dressing that really ticks the smoky, salty, nutty box!
Sesame + Soy Salmon Recipe

Salmon is a great source of omega-3 fatty acids, a type of heart-healthy fat that can decrease inflammation and support brain health.

The dressing also contains fresh ginger, which contains antioxidants, which help manage free radicals in the body which damage cells.




 

INGREDIENTS

  • 4 Salmon Fillets

  • 4 tbsps Soy Sauce

  • 2 tbsps Sesame Oil

  • Small piece fresh ginger

  • Juice 1 Lime

To Serve: Rice of your choice + a green vegetable.

Step 1: Prepare


Preheat the oven to 180c + get out a baking sheet lined with oil.


Step 2: Sauce


In a jug squeeze ion the lime, add the soy sauce + sesame oil. Using a spoon scrape the outer skin off the ginger then finely grate into the jug. Mix + taste - make any necessary adjustments to suit you.


Step 3: Cook


Wipe the salon with kitchen roll and then place on a sheet of baking foil, skin side down (big enough for the 4 fillets), pour over the dressing.


Bring the foil up on either side, then fold it over to form a parcel. Cook for c20mins.


Step 4: Serve


Serve with your chosen sides + enjoy.





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