This "BRAINPOWER" salmon recipe has a dressing that really ticks the smoky, salty, nutty box!
Salmon is a great source of omega-3 fatty acids, a type of heart-healthy fat that can decrease inflammation and support brain health.
The dressing also contains fresh ginger, which contains antioxidants, which help manage free radicals in the body which damage cells.
INGREDIENTS
4 Salmon Fillets
4 tbsps Soy Sauce
2 tbsps Sesame Oil
Small piece fresh ginger
Juice 1 Lime
To Serve: Rice of your choice + a green vegetable.
Step 1: Prepare
Preheat the oven to 180c + get out a baking sheet lined with oil.
Step 2: Sauce
In a jug squeeze ion the lime, add the soy sauce + sesame oil. Using a spoon scrape the outer skin off the ginger then finely grate into the jug. Mix + taste - make any necessary adjustments to suit you.
Step 3: Cook
Wipe the salon with kitchen roll and then place on a sheet of baking foil, skin side down (big enough for the 4 fillets), pour over the dressing.
Bring the foil up on either side, then fold it over to form a parcel. Cook for c20mins.
Step 4: Serve
Serve with your chosen sides + enjoy.