SESAME + SOY SALMON RECIPE
This "BRAINPOWER" salmon recipe has a dressing that really ticks the smoky, salty, nutty box!
Salmon is a great source of omega-3 fatty acids, a type of heart-healthy fat that can decrease inflammation and support brain health.
The dressing also contains fresh ginger, which contains antioxidants, which help manage free radicals in the body which damage cells.
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INGREDIENTS
4 Salmon Fillets
4 tbsps Soy Sauce
2 tbsps Sesame Oil
Small piece fresh ginger
Juice 1 Lime
To Serve: Rice of your choice + a green vegetable.
Step 1: Prepare
Preheat the oven to 180c + get out a baking sheet lined with oil.
Step 2: Sauce
In a jug squeeze ion the lime, add the soy sauce + sesame oil. Using a spoon scrape the outer skin off the ginger then finely grate into the jug. Mix + taste - make any necessary adjustments to suit you.
Step 3: Cook
Wipe the salon with kitchen roll and then place on a sheet of baking foil, skin side down (big enough for the 4 fillets), pour over the dressing.
Bring the foil up on either side, then fold it over to form a parcel. Cook for c20mins.
Step 4: Serve
Serve with your chosen sides + enjoy.